Posts by Emilia Ivan

Prevalence rates of insomnia follow a developmental course in which persons in early childhood and older adulthood are more likely to experience this problem Sleep has a broad effect across many of the day-to-day aspects of an individual’s life. Poor sleep is associated with irritability, mood, concentration, memory, and learning problems. Sleep problems may be…

A health care provider-patient relationship is an important part of your overall health care experience. Finding a doctor who not only knows your medical history but understands what’s important to you may be the resource you need most when you face a major health care decision. Many people are more satisfied with their health care…

ARE YOU FACING DIFFICULTY GETTING PREGNANT? Often, couples take a long time to acknowledge infertility and even when they’re ready to face the problem, they grapple with the dilemma of what treatment is best suited. Make an informed decision for your health before you take any step to conceive artificially. Are you in such a…

Sugar addiction is real. Sugar, in moderate amounts, is essential to our body. As a carbohydrate, it helps supply you with the energy you need for your daily activities. All of your cells use it. But at the same time, sugar is also a calorie, and once it is in consumed in excess, negative effects to…

Having a healthy lifestyle Being healthy is not just about what you eat! Being healthy is about how you treat your body, meaning what you put into it, and the type of things you put your body through. Most people think being healthy is an expensive and difficult lifestyle. It is really not much different…